Boffins have found that chronic insomnia might increase one's chances of developing anxiety disorders and depression.
Insomnia lasts only a few days and goes away without treatment in many people. However, factors such as stress can cause a higher level of insomnia that might last for several weeks and if left untreated could lead to both short- and long-term health problems.
The study was conducted by a team of researchers led by Dag Neckelmann at the Haukeland University Hospital in Bergen, Norway....
Boffins have found that chronic insomnia might increase one's chances of developing anxiety disorders and depression.
Insomnia lasts only a few days and goes away without treatment in many people. However, factors such as stress can cause a higher level of insomnia that might last for several weeks and if left untreated could lead to both short- and long-term health problems.
The study was conducted by a team of researchers led by Dag Neckelmann at the Haukeland University Hospital in Bergen, Norway....